Baked potatoes are naturally low fat, healthy, with great source of vitamins and minerals, and so yummy!
4 baking potatoes
300gm of seasonal mushrooms
3Tsp Olive oil
1 bunch of parsley
Salt and pepper
Grated parmesan cheese to taste
1 tsp Adaptogen Mushroom Elixir Focus
Preheat the oven to 200ºC (about 180ªFan/Gas 6)
Clean the potatoes well and dry them with the skin, Prick them several times with a fork and sprinkle with salt.
Bake directly on the oven rack for 1 to 1:30 hours, until tender.
While the potatoes are cooking, slice the mushrooms. Heat two tablespoon of olive oil in a small skillet and cook until tender. Chop the parsley and add 1 tablespoon of olive oil. Salt and pepper to taste
When the potatoes are ready, cut them in half and mash the meat with a fork.
Add a good spoonful of mushrooms on top of the potato, a tsp of Cokare elixir extract and a spoon of parsley oil and grate a little parmesan cheese on top.
You can place the potatoes under the grill for a short moment to melt the cheese a bit.